5 Essential Elements For can u drink green tea on empty stomach
To stop this side impact, increase lemon to your tea. The vitamin C in lemon encourages iron absorption, counteracting this side impact. Alternatively, you may eat gren tea 1 hour in advance of or after a food. This offers One's body time to soak up iron without the inhibition caused by tannins. To be a precaution, stay away from green tea When you